Breakfast – A Healthy Smoothie

Most mornings I make a smoothie for us. It’s clearly helping to lose weight and it’s delicious as well. I like my smoothies to resemble slushies – icy and thick. Adjust the ice to fit your own preference. Ingredients 2 bananas Orange juice Wellesse liquid Glucosamine Ground flaxseed* Blueberries 1/3 package frozen chopped spinach Ice Preparation [...]